Meet 3lijah (Age 42) — Your Expert Personal Trainer, Nutritionist, and Holistic Wellness Coach

At the age of 13, I discovered my love for fitness and healthy living, drawing early inspiration from Dwayne (The Rock) Johnson. Throughout my life, I naturally became the go-to mentor for my wrestling teammates in high school, my fellow Marines during my honorable service from 2002 to 2007, and friends seeking reliable guidance.

In 2016, I took a leap of faith, leaving conventional work to fully commit to my true calling—helping others transform their lives and elevate their well-being. Built on a foundation of real-world discipline, I hold an Associate Degree in Business Administration from San Antonio Community College and a Bachelor of Science in Kinesiology with a concentration in Health Science and a minor in Health & Wellness from the University of Texas at San Antonio.

I take your goals as seriously as my own. I am relentlessly committed to expanding my expertise so I can deliver cutting-edge techniques and elite-level support. My ultimate mission is to help you scale your personal summit, empowering you to unlock your true physiological potential and lead a healthier, more fulfilling life.

When you train with me, you can expect uncompromising standards and an exceptional coaching experience that sets a new benchmark. Get ready to embark on a transformative journey with me as your guide and mentor, and let's turn your health and fitness goals into your reality.