Package Name: In-Person 12-Session Comprehensive Performance Packs

What's Included:

• Premium, high-touch in-person multi-session packages designed for consistent progression, hands-on technique coaching, and dedicated oversight.

• Customized programming tailored directly to your training goals and recovery metrics.

• Available in two core in-person time-block lengths:

  • 60-Minute In-Person 12-Pack: $1,125 — Ideal for deep-dive training sessions, comprehensive form work, and thorough coaching feedback.

  • 45-Minute In-Person 12-Pack: $960 — Streamlined, highly efficient in-person sessions optimized for fast-paced execution and busy schedules.

Client Responsibilities & Expectations: Requires strong commitment to consistency, adherence to scheduled in-person sessions, and proactive communication regarding your progression and recovery.

Investment: $960 to $1,125 / package

Package Name: Remote Training

• What's Included: High-intensity, dedicated remote sessions delivering the exact same high-touch experience, meticulous execution, and nutrition coaching as in-person training.

• Requirements: 45-minute sessions with a weekly required minimum of 1 session per week.

• Investment: $70 per session

Package Name: Online Coaching

• What's Included:

  • Tailored, goal-specific training program.

  • Regular weekly check-ins to monitor progress and maintain accountability.

  • Dedicated wellness behaviors coaching.

  • Comprehensive nutrition strategy and coaching.

• Investment: $150 per 4 weeks

Package Name: Focused-Execution 30-Minute Bundles

What's Included:

• High-intensity, laser-focused 30-minute training or form-review blocks.

• Ideal for efficient strength progression, targeted corrective work, or schedule-restricted professionals.

• Available in convenient monthly subscription tiers:

  • 8-Session Monthly Block: $320 ($40 per session) — Perfect for a twice-weekly focused cadence.

  • 12-Session Monthly Block: $480 ($40 per session) — Designed for a three-times-weekly rigorous structure.

Client Responsibilities & Expectations: Punctuality is critical due to tightly scheduled back-to-back training blocks. Consistency in showing up ready to work is expected.

Investment: $320 to $480 / month (based on selected bundle tier)

Package Name: Total Wellness Consultation

• What's Included:

  • Full, in-depth nutrition and wellness assessment.

  • Personalized macro-nutrient mapping.

  • Detailed meal options, including explicit preparation instructions.

  • Targeted wellness behaviors coaching.

  • A completely personalized 16-week training program.

• Investment: $280

Package Name: Nutrition Consultation

• What's Included:

  • Full, in-depth nutrition and wellness assessment.

  • Personalized macro-nutrient mapping.

  • Detailed meal options, including explicit preparation instructions.

• Investment: $140

Package Name: In-Person Single Session / Ala-Carte Training

What's Included:

• Flexible, pay-as-you-go individual in-person sessions for clients who need occasional hands-on guidance, schedule flexibility, or a standalone assessment.

• Available lengths:

  • 60-Minute In-Person Single Session: $100

  • 45-Minute In-Person Single Session: $85

Client Responsibilities & Expectations: Best utilized as a supplement or for flexible scheduling; advanced booking is subject to weekly availability.

Investment: $85 (45-min) or $100 (60-min) per session

Package Name: Dedicated Sliding Scale Option

What's Included:

• Full access to core coaching structure and customized programming tailored to your specific goals.

• Adjusted financial tier designed specifically for individuals facing economic hurdles who possess an unwavering drive and determination to do the work.

Client Responsibilities & Expectations: Because slots for this tier are strictly limited to preserve high-touch coaching quality, applicants must demonstrate exceptional dedication, accountability, and a commitment to the process.

Investment: Adjusted based on individual conversation and review. (Note: Please reach out directly via the application form below to discuss availability for this option.)