HOLISTIC COACHING OPTIONS

STRENGTH TRAINING + H.I.I.T.

$110 per session

  • 60 min sessions: Weekly required minimum of 1x per week.

  • Discount available with purchase of 12 pack*

STRENGTH TRAINING

$85 per session

  • 45 min sessions: Weekly required minimum of 1x per week.

  • Discount available with purchase of 12 pack*

CIRCUIT TRAINING (CrossFit)

$60 per session

  • 30 min sessions: Weekly required minimum of 2x per week.

  • Discount available with purchase of 12 pack*

HOLISTIC SERVICES INCL:

  • Nutrition Strategy for optimal wellness, performance, recovery and beauty

  • Detailed meal options

  • Supplement guidance

  • Wellness behaviors coaching

  • And many tools to help you succeed!